SOS Safety Consulting
    Fall Protection 5 min

    Fall Protection Basics

    Falls remain the #1 killer in construction. This talk covers the 6-foot rule, proper harness inspection, and tie-off best practices.

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    Key Points

    • OSHA requires fall protection at 6 feet in construction (29 CFR 1926.501).
    • Inspect your harness and lanyard BEFORE every shift — no exceptions.
    • 100% tie-off, 100% of the time when working at height.

    Hazards to Watch For

    • Unprotected leading edges and floor openings
    • Damaged or expired harnesses and lanyards
    • Improper anchor points (rebar, conduit, scaffolding rails)
    • Suspension trauma after a fall arrest

    Best Practices

    • Use guardrails as the first line of defense.
    • Pre-shift harness inspection: webbing, stitching, D-rings, buckles.
    • Anchor above the dorsal D-ring whenever possible.
    • Have a documented rescue plan — and practice it.

    Discussion Questions

    1. When was the last time you actually inspected your harness — not just glanced at it?
    2. Do you know your anchor point's rated capacity? (Minimum 5,000 lbs per worker.)
    3. What's your rescue plan if someone falls and is hanging in their harness?

    Crew Sign-In Sheet

    Print Name
    Signature
    Date

    Conducted by: ____________________________ Site: ____________________________

    — FROM THE FIELD

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